Blood pressure is a measurement of how hard your heart is working to pump blood throughout your body—and it’s an important sign of your overall health. It’s a good idea to monitor your blood pressure regularly, especially if you’ve been diagnosed with elevated or high blood pressure. Fortunately, there’s a simple at-home method to monitor this important vital sign. Watch the video and learn how to measure your blood pressure at home.
If you want to know more about how blood pressure fits into your overall health, a MOBE Pharmacist can help. Get started today.
1. “Monitoring Your Blood Pressure at Home,” American Heart Association, November 2017. https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home.